The Master Cleanse diet has been in existence for many years, but has recently come back into the spotlight due to increased celebrity use. Most recently, stars such as Beyonce, have used the Master Cleanse diet to prepare for roles and drop extra pounds before major public appearances. This detoxifying plan is relatively easy to follow and use. With lots of great information and support in magazines and online, finding out about the Master Cleanse diet by Stanley Burroughs is very convenient and easy. Use the internet to find out everything you want to know or find articles in books and magazines.
One of the most often asked questions is “Is the Master Cleanse Diet safe?” Studies show that if this diet plan is followed as directed and not abused, that the plan is very safe and effective. The purpose of this diet is to cleanse your body and systems of toxifying chemicals. The diet causes a rapid loss of weight, due to its cleansing properties. People who chose to use the Master Cleanse diet generally feel better and look better for quite some time after completing this plan. The overall good health felt, in addition to the fast loss of fat are what makes this diet plan so popular.
The process of the Master Cleanse diet is very simple. You may use the Master Cleanse liquid diet for 10 days at first, but this can be extended for longer periods, if a person is in very good health to begin with. The plan consists of drinking a concoction of citrus juices, water, maple syrup and cayenne pepper, six or more times a day. Additionally you must drink a laxative tea twice a day. No other foods or liquids, besides water are to be consumed during the diet period. Once the diet is completed, you can slowly add other foods until you have reintroduced all of your regular menu back into your eating regimen. This is best done slowly, so as to not have a dynamic effect on your digestive system. As with any diet program, it is recommended that you consult a doctor before starting this plan.
The Master Cleanse Benefits
The Master Cleanse Diet, aka the master cleanse fast, the master cleanser or lemonade diet goes by many names, but the benefits remain the same. Below are some basic benefits you can recieve through completion of the master cleanse diet. The master cleanse benefits can be extremely significant, however, with any diet, it should always be performed correctly.
1. Extreme Weight Loss – Many experience significant weight loss during the master cleanse. In fact, there are many people who lose in the range of 20-40 lbs. during the cleanse.
2. Protein Loss – This may sound like a negative thing, however excessive protein build-up in the body is considered “toxic” and can harm organs of the body. Most Americans, on average, eat an extreme excess of protein which is also hard for the body to process and digest. The master cleanse fast gives your body a break from all the protein intake so your body can function properly.
3. Total Body Detoxification – The master cleanse diet allows for total body detoxification. Believe me, after the cleanse, most people feel almost “reborn” with energy and vitality. Get rid of those heavy metals. Get rid of those artifical colors, flavors and preservatives. Get rid of all that built up crap… This is what the master cleanse diet is all about.
4. Get Rid of Those Nasty Addictions – The master cleanse can help you curb those horrible addictions that plague our life. From food addictions to tabacco addictions, alcohol and other drugs. The master cleanse can detox these addictions and make it much easier to quit… for good. This is one of the master cleanse benefits that can really change someones life.
5. Get the Fat Off Those Organs – The master cleanse diet can help you take fat off of your vital organs, which in turn, improves your health.
6. Mental Clarity and Positive Mindset – The master cleanse bridges the link between mind and body. You’ll be very surprised how great you feel when you aren’t feeding your body all the crap its used to. This in turn helps with such things as mental clarity.
7. Identification of Food Allergies – I bet you anything that there are foods that you are allergic to, that affect you, and you have no idea that they do. Try the master cleanse and you’ll find out just what foods are causing you health problems.
8. Build that Immune System – The Master Cleanse can help you build up your immune system. In fact, many who cleanse once every six months often claim to not even get the seasonal flu that everyone seems to get every year.
9. More Sexual Vigor – Everyone can use a little “boost” in there sex lives every now and then. The master cleanse can help you “liven” up the situation through better health and stamina.
10. More Energy – (See number 9) In all seriousness, the master cleanse can help you use those calories much more efficiently and provide you with complete, healthy, energy that is unsurpassed.
Beyonce Diet Secrets
In order to lose enough weight for her most recent role, Beyonce used a crash diet to drop extra pounds. The Master Cleanse diet, or as the media calls it, Beyonce diet is a completely liquid diet plan that relies on a lemon based drink, various times throughout the day, and laxative teas to detoxify the body and make weight fall off. Though the Beyonce diet, you will ingest nothing but these two concoctions for up to 10 days. Using this plan for any longer period is not recommended. Though Beyonce Knowles diet may have lasted longer, she would have to have been under strict doctors supervision. Beyonce’s weight loss was fairly typical of most strictly liquid diet plans.
Almost everyone on earth wanted to know what did beyonce use, what is her diet? In order to follow the Beyonce maple syrup and lemon diet, you will want to find out what kind of honey syrup Beyonce used. Beyonce’s weight loss drink was the sole means of her success on this diet plan. When people want to know Beyonce s diet and exercise program changed when preparing for this role, they are usually surprised to find out how simple the pan she used was. While the Beyonce diet produces very fast results, people should be very careful to follow the instructions carefully, as staying on this diet too long can be dangerous.
Beyonce has gained a large amount of popularity just from using this diet plan. People see photos of Beyonce after weight loss as opposed to before and are shocked by the difference this plan has made in such a short time frame. Dozens of media outlets have jumped on the bandwagon with articles about Beyonce’s diet, including Womens Day magazine. This gives people all over the world access to this quick fix weight loss plan. While this plan is not for long term loss, if you need to drop a few pounds very quickly, the Beyonce diet plan is a great way to slim down fast. Find a great article and see for yourself just how easy this plan is to use.